Provide the value of the average blood sugar reading to this A1C calculator and get the A1C percentage within seconds.
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Determine the average glucose level in the blood with the help of this free A1C calculator.
This tool is designed to help you understand blood sugar control and the relationship between A1C and EAG (Estimated Average Glucose).
The A1C test measures the amount of sugar attached to hemoglobin. Hemoglobin is a protein found in red blood cells that carries oxygen throughout the body.
When glucose enters the bloodstream, it binds to hemoglobin. The higher your blood sugar levels, the more glucose attaches to hemoglobin.
Since red blood cells live for about 2 to 3 months, the A1C test reflects the average blood sugar level over this period.
The A1C test helps determine whether your blood sugar levels are normal, prediabetic, or diabetic.
The hemoglobin A1C test is a reliable way to evaluate long-term glucose control. It indicates whether diabetes is well managed or not.
It is generally recommended to take the test every three months. You can use the following formulas to convert between A1C and average blood glucose values.
Glucose in mg/dL:
To convert A1C percentage to estimated average glucose:
Average Blood Sugar (mg/dL) = HbA1c (%) × 28.7 − 46.7
Glucose in mmol/L:
To convert A1C percentage to mmol/mol:
HbA1c (mmol/mol) = HbA1c (%) × 10.93 − 23.5
Converting mmol/mol to percent:
To convert HbA1c from mmol/mol back to percent:
HbA1c (%) = HbA1c (mmol/mol) × 0.09148 + 2.152
The table below shows estimated relationships between blood sugar levels (mg/dL) and A1C percentages.
Use this chart to quickly estimate whether your levels fall within the normal, prediabetic, or diabetic range.
| Blood Sugar Level (mg/dL) | A1C Level |
| 97 | 5% |
| 126 | 6% |
| 154 | 7% |
| 183 | 8% |
| 212 | 9% |
| 240 | 10% |
| 269 | 11% |
| 298 | 12% |
| 326 | 13% |
| 355 | 14% |
The A1C conversion chart helps you compare A1C percentages with estimated average glucose (EAG) levels. It provides a simple way to interpret lab results and understand your long-term blood sugar control.
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Here are some key benefits of the A1C test:
Our A1C calculator allows you to convert between average blood sugar and A1C values quickly and accurately. Simply enter the required value and select the appropriate unit to get instant results.
Using the formula:
A1C = (Average Blood Sugar + 46.7) ÷ 28.7
For 140 mg/dL:
A1C ≈ 6.5%
An A1C of 6.5% is generally considered within the diabetic range.
An A1C level below 5.7% is considered normal. Levels between 5.7% and 6.4% indicate prediabetes, while 6.5% or higher suggests diabetes.
Here are some effective ways to lower A1C levels:
Cleveland Clinic: What is an A1C test?
Medical News Today: A1C chart and diabetes numbers.
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