AI Tools
Health
Math
Everyday Life
Finance
Physics
Chemistry
Statistics
Construction
Pets
Time & Date
Conversion Calculator
Sign InPages
Category
Follow Us On:
Pages
Category
Follow Us On:
Provide a couple of simple inputs to this online army fat calculator and get the body fat percentage for males and females in seconds.
Related
The army body fat calculator is developed to find out the body fat percentage of a person's body. This tool is solely designed according to US Army recruitment standards.
Ensure accuracy by taking the average of at least three measurements. Try to measure the nearest 1/2 or 1/4 inch.
Being a soldier is challenging, and maintaining a healthy body fat percentage is essential for staying fit and active.
Males and females have different body fat standards. These standards are established to ensure that all soldiers remain in optimal shape to meet the physical demands of their service.
Below are the formulas used to estimate body fat according to Army standards. You can also use our online body fat calculator for quick and accurate results.
% Body Fat = [86.010 × log10(waist − neck)] − [70.041 × log10(height)] + 36.76
% Body Fat = [163.205 × log10(waist + hip − neck)] − [97.684 × log10(height)] − 78.387
Instead of performing manual calculations, you can use an online Army height and weight calculator to calculate body fat and ideal weight effortlessly.
Active U.S. Army soldiers must adhere to strict body fat standards to maintain physical fitness, overall health, and optimal performance.
To calculate body fat percentage, you need the following body measurements:
Height:
Measure the soldier’s height while standing straight, wearing a physical fitness uniform, and without shoes.
Neck:
Measure the circumference just below the larynx (Adam’s apple).
Waist:
Measure the waist to the nearest half-inch at the point of minimal abdominal circumference.
Hips:
Measure the hip circumference over the greatest protrusion of the gluteal muscles when viewed from the side.
Once you have all measurements, enter the values into the formulas mentioned above to calculate body fat percentage. For a faster and precise result, you can use an Army Body Fat Calculator.
The maximum allowable body fat percentages are defined in AR 600-9. The Army body fat standards for males and females across different age groups are summarized in the table below:
| Age | Male | Female |
| 17-20 | 20% | 30% |
| 21-27 | 22% | 32% |
| 28-39 | 24% | 34% |
| 40 and older | 26% | 36% |
Using an Army height and weight calculator, soldiers can easily determine whether they meet the Army standards before taking the test. A small allowance is provided for younger recruits, as shown in the table below:
| Age | Male | Female |
| 17-20 | 24% | 30% |
| 21-27 | 26% | 32% |
| 28-39 | 28% | 34% |
| 40 and older | 30% | 36% |
If you want to save time and effort, simply use a reliable Army Body Composition Percentage (ABCP) calculator. With just a few inputs, it provides accurate results instantly.
Using our Army height and weight calculator, you can estimate body fat percentage by entering a few simple inputs. Here's how it works:
Inputs:
Output:
This tool allows you to determine whether your body fat percentage meets the US Army requirements quickly and accurately.
According to Army Regulation 600-9, males and females have different body fat standards that must be met during the tape test. These standards consider height, age, weight, and gender. You can use an Army tape test calculator to measure your body fat percentage instantly.
To meet the latest standards, soldiers must maintain a BMI between 18.5 and 24.9. Using an Army height and weight calculator, you can determine your body fat percentage and verify if it complies with US Army standards.
The allowable body fat for men ranges from 18% to 26%, and for women, it ranges from 26% to 34%. An Army tape test calculator can help you determine if your body fat falls within these ranges.
Related
Add this calculator to your site.
×Just copy a given code & paste it right now into your website HTML (source) for suitable page.
Preview:
Easter into Action, Save With Satisfaction
UPTO
50 %
OFF
Give Us Your Feedback
Share Result
Army Body Fat Calculator
Links
Home Conversion Calculator About Calculator Online Blog Hire Us Knowledge Base Sitemap Sitemap TwoEmail us at
Contact Us© Copyrights 2026 by Calculator-Online.net
